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Ask a QuestionMom of a 4 yr 5 m old boy6 months ago
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Hi mam, can you please share an ideal diet chart for 4 years boy. as he is very thin .which foods helps to increase weight n stamina.
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ExpertDr. Minal AcharyaNutritionist6 months agoA. dear mum, give 5 meals in a day. u shud give variety of fruits n veg. give protein rich foods like eggs, non veg foods, milk, curd, paneer, cheese, pulses, legumes. dry fruits
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