Hi madam, my wife is a mother of 4 months old baby. Can she eat egg every day,she is giving milk to baby also. what to do suggest me madam

A. dear parent breastfeeding mom can eat well cooked egg 3-4 times a week as it is a protein rich diet and also help mother in lactation. These are good source of omega 3 and has many benefits which can get transferred from mother to baby while breastfeeding but never try consuming raw egg.