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Mom of 3 children2 years ago
Q.

hi, iwas diagnosed with hiatal hernia...pls let me know what foods and exercises to be avoided

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profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. I would advise you to check with your doctor so what kind of exercises should you be doing and which are needed to be avoided and for a diet plan I would suggest you to consult a nutrition expert they would be able to give you appropriate help on this

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