#asktheexperts hi, In 26 and I would like to know how long before planning for pregnancy should we stop using retinol? please share your thoughts

A. If you're planning to conceive, it’s recommended to stop using retinol or any products containing retinoids (like tretinoin, retinyl palmitate, or isotretinoin) at least 1 to 3 months before trying to get pregnant. This allows your body time to clear any residual retinoids from your system, as these compounds can pose risks to a developing fetus. Retinoids are known to cause birth defects when used during pregnancy, especially during the first trimester, so it's best to discontinue use early to ensure a safe pregnancy. To be cautious: Speak with your healthcare provider for personalized advice. Switch to pregnancy-safe alternatives like vitamin C or bakuchiol, which provide anti-aging and skin-brightening benefits without the risks associated with retinol.