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Hi.im 30yrs.is it good to reduce 3.5kg weight in 10 days by keto diet? (My frnd followed keto)Now im 78kg.how many kgs is healthy weight loss in one month. I want to reduce some weight and plan for second baby. My height 5feet 4inches
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Author of questionTrying To Conceive3 years agoA. Can i have apple cider vinegar for weight loss
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RashmiMom of a 11 yr old girl3 years agoA. Keto Diet is very tough it is not easy so instead of going for any kind of keto diet it’s better that you go ahead with the proper dieting after consulting your doctor and start doing intermittent fasting for 12 to 16 hours you’ll get much better results than this diet that you’re planning to follow
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