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Ask a QuestionMom of a 3 yr 11 m old boy3 years ago
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hi iam delivered 2 months back ,now my baby age 3 months ,can I know daily I drink green tea and I eat dairy milk chocolate is it good for me and my baby?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can have it both in moderate amount.you should have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals.
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