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Ask a QuestionGuardian of a 4 yr 9 m old girl2 years ago
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Hi I want to reduce my belly fat can give simple tips because I am now feeding for 9 months baby
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Breastfeed your baby. ...
Eat frequently. ...
Start exercising. ...
Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
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