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Guardian of a 4 yr 8 m old girl2 years ago
Q.

Hi I want to reduce my belly fat can give simple tips because I am now feeding for 9 months baby

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. Breastfeed your baby. ... Eat frequently. ... Start exercising. ... Start with a simple walk. ... Try deep belly breathing with abdominal contraction. ... Drink ajwain water. And adequate water intake
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