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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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hi I undergone c section 5 months before can I have tender coconut now... I on breastfeeding too.. I feel my body gets overheat so can I have tender coconut
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ExpertDr. Swapnil SaxenaAyurvedic Physician4 years agoA. yes of course you should take coconut water fresh fruit juices vegetable soups milk and keep yourself hydrated and this can be taken even soon after delivery because you are a breastfeeding mother so your hydration should be maintained and your calorie intake should be adequate
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