hi, I m suffering from piles from last 2 months. now I had started taking p6 capsules. I want to know that whether it is permanent solution of my problem or are there any side effects of using these capsules.

A. Hello....Avoid eating Legumes, such as split peas, lentils, black beans, lima beans, and baked beans. Whole grains, such as barley, bran flakes, oatmeal, and brown rice. Vegetables, such as artichoke, green peas, broccoli, and Brussels sprouts. Fruits, such as raspberries, pears, apples, and bananas. Take warm baths. Soak in a bathtub filled with a few inches of warm water for about 15 minutes at a time.