hi I m mother of 3 month old from C-section. suffering from lower back pain. some people suggest me to wear abdominal belt . is it ok .

A. You can wear it It will provide support to back muscles Pain after delivery can be due to muscle strain or deficiency of Calcium and vitamin D. Keep back straight while feeding. Ensure that you take proper rest . Take supplements as directed. Balanced diet is very important try doing some stretching exercises and yoga if severe consult Orthopedician