Hi I’m living in Ksa.. can I take vitamin-D tablet without consulting doctor?.. in Saudi Arabia we don’t much expose in Sunlight.. I’m trying for second pregnancy.. one of my friends told me to take vitamin D ..

A. Vitamin is a good supplement that can be taken you need to have a proper knowledge how do you do need to take it for how long do you need to take it it’s mostly one time in a week that you have to take vitamin D which one is going to be the best you figure it out and then you take it it’s not a problem