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Ask a QuestionMom of a 4 yr 11 m old child4 years ago
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hi. I'm a mother of 10days old baby boy via C section. I can't sleep properly after my delivery. morning also I'm trying to sleep but I can't get... night also can't get sleep. pls suggest me about this.
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. try to relax ok. that's will help. you must try to eat healthy, lots of fruit and stay hydrated. take enough sleep and no stressCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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Shabnam SheikhMom of 2 children4 years agoA. hello mom...hold in..since u r a new mother it will take time to get back to normal routine... Caesarean delivery is major surgery, and the body needs a lot of rest to recover faster. The body needs at least six weeks to heal completely to ensure a complete C-Section healing. Resting when the baby sleeps and asking for help with a diaper change and housework can give time to the mother to rest and heal faster
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