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Ask a QuestionMom of a 4 yr 11 m old child5 years ago
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hi I'm 8th week 3days pregnant..is it safe to eat chayote vegetable?
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ExpertVandana SharmaNutritionist5 years agoA. Hello mam, Yes you can definitely have that vegetable it is rich in folate and that is very good to have in your diet. Make sure it is washed well and it is cooked well . would also suggest to have in little quantity 1st to see if there is any reaction as such it is rare but it is better to be safe and if you’re okay and Then you can continue having it.
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