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Ask a QuestionMom of a 4 yr old boy4 years ago
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hi..i have a 3.5 month old baby boy and i feel that my milk supply is decreasing? any reason for it?
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2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years agoA. reason may vary..
Have healthy diet- Six meals are important for lactating mothers.
It is a demand and supply mechanism, so latch more often.
Have fluids before and after breast feeding.
Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements
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Sonam PrasadMom of 2 children4 years agoA. hi dear Women who want to increase their breast milk supply after the third month should continue to nurse frequently. Feed on demand and add in one additional pumping session a day to keep milk supply strong. Utilize the method of “power pumping” where you pump for 10 minutes, rest for 10 minutes, etc. I suggest you to choose a good brand for your little one like this brand is most trusted by mom's
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