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Mom of a 6 yr 5 m old girl5 years ago
Q.

hi, I have 7month old baby. can I taake Ashwagandha in milk. any suggestions.

4 Answers
ExpertRamya RamachandranNutritionist5 years ago

A. Dear ma’am, if you are trying it for the first time then take about one or two punches and see if it suits you. Also these have medicinal properties so not to be take in excess quantity.

profile image of Surbhi MalhotraSurbhi MalhotraMom of 2 children5 years ago

A. yes you can also drink it's good for any age group

Author of questionMom of a 6 yr 5 m old girl5 years ago

A. can I also drink to reduce stress level

profile image of Surbhi MalhotraSurbhi MalhotraMom of 2 children5 years ago

A. Yes youcan add ashwagandha to the milk its healthy to kids. You can give other nuts powder also to the kids

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