hi I have 4 years baby I want to conceive again and I am trying also but my periods are quite irregular

A. Keep relations 2-3 times a week and more in fertile period Its better to keep relations before rupture as egg can live for only 24 hours while sperm lives for 2-3 days in female body Track your ovulation by any app Take folic acid before planning If no success in 3-6 months do some basic blood tests including tsh and pelvic sonography and husband semen analysis Go to my website Www.familygynaec.com