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Ask a QuestionMom of a 5 yr 6 m old boy4 years ago
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Hi I am mother of 11.5 months baby , I am increasing weight I want solution for it
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Author of questionMom of 4 children4 years agoA. OK what kind of yoga I can do
do u have any videos related to that
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shreya goelMom of a 7 yr 4 m old boy4 years agoA. Hello mom
Now your baby is almost 1 year old so you can start doing yoga regularly. Yoga is very effective in losing pregnancy weight. Do yoga at least for 40 minutes every morning. Also cut the calories intake and add more fibre in your regular diet plan to lose weight fast.
Stay home stay safe
Happy parenting
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