Hi. I am having Type 2 diabetic. its continuing from my first pregnancy(GD). after 5 years now I am 6 week pregnant. i dont know what to have. can anyone please suggest diet plan for Breakfast, lunch and dinner.?

Question

Accepted Answer

hi dear you need to have a diet that is based on good fibre intake and complex carbohydrates
it should have healthy protein sources
avoid refined processed, table sugar, High fat and salt containing foods
small meals
active

Accepted Answer

Prefer home cooked meals. Avoid fast food. Focus more on vitamin C fruits avoid banana and fruits having more sugar contents. Kiwi, coconut, oranges are good to go. Add ragi roti for breakfast and ragi soup is good to go for lunch and dinner

Accepted Answer

thanks for ur response. I am in Saudi arabia. here I can't able to get diet plan according to our food style. thatsy I am asking

Accepted Answer

I would suggest you to consult a nutritionist for this they’ll help you with a proper diet plan depending upon the sugar levels those are there and everything that is needed to be taken into consideration and accordingly they can help you with the right kind of diet plan which you can follow throughout your pregnancy and even after that