ExpertDr. Minal AcharyaNutritionist1 Year agoA. hi dear you need to have fibre in the diet and vegetarian based foods
avoid simple sugars , table sugar jaggery honey high intake of fats
avoid foods high in unhealthy fats, sugar salt processed packaged foods
also portion control is important
nutritionist can help with detailed plan , lifestyle changes
RashmiMom of a 11 yr old girl1 Year agoA. See I would suggest you to consult a nutritionist regarding this looking at the situation of your diabetes when it is fluctuating and it is fluctuating what kind of food you need to avoid and what food you should include everything would be suggested by the doctor so it’s best to check with an export in the area
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