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Mom of a 5 yr 1 m old child5 years ago
Q.

hi I am 9 week pregnant... shall I eat blueberry yogurt...

2 Answers
ExpertDr. Minal AcharyaNutritionist5 years ago

A. yes, you can absolutely eat blueberry yoghurt. but it is better to control intake because these are high in sugar and contain added flavour. better option would be to add fresh fruit to yoghurt.

profile image of AbhayaAbhayaMom of a 16 yr 3 m old boy5 years ago

A. Hi mom. Yes u can eat. There is is no problem in that. But eat it sometimes. Avoid packed food as much as you can as it has artificial flavours and preservatives which is not good. Take fresh fruits.

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