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Ask a QuestionMom of a 3 yr 9 m old child3 years ago
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Hi, I am 8 months pregnant now. and I am not able to sleep because of back pain. and can I know how can I differ false labour pain and actual labor pain?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. There is a blog on the first cry parenting regarding the false pains and a real pains and you can read it there. Keep changing your position and also use the pillows to support your back and your tummy while sleepingWrite Your Answer Here
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Maintain hygiene
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