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Mom of a 3 yr 10 m old child4 years ago
Q.

hi I am 5 th month pregnant this month can I start yoga...but doctor suggested don't do yoga .some times I suffered spinalcard pain...

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. Kindly don’t take self decisions especially when you’re pregnant and also have some spinal cord issues. Always all these exercises should be done under medical supervision and you can simply do walking as long as you’re comfortableWrite Your Answer Here
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