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Ask a QuestionMom of a 4 yr 11 m old child5 years ago
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hi I am 4 months pregnant now. can I drink 2 liters of lemon water daily?
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ExpertDr.Rasika ThosarPaediatric Intensivist5 years agoA. you can if it suits you avoid excess of anything colorful foods are low in calories and filled with fiber, vitamins and minerals. Lean protein: Pregnant women should include goodprotein sources at every meal to support the baby's growth, ... Dairy foods, such as milk, yogurt and cheese are good dietary sources of calcium, protein6 and vitamin D. maintain active lifestyle unless contraindicated by your gynecologist
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Rashmi GuptaMom of a 11 yr 6 m old girl5 years agoA. Hello mam you can have as much as what are you want but not too much of lemon into it because lemon is to Citric in nature And can easily cause acidity and other issues so you need to have citric food in limitation. If you’re having much of a lemon you cannot have orange juice or anything else which is equally high in vitamin C and acidic in nature. So just to balance the amount of lemon you want to have per day
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