hi i am 10 weeks pregnant. i have been eating outside food for 5 days in a row including maggi, garlic bread, rasmalai, chicken mc donalds burger, chole bhature. although i have stopped now but scared if these 5 days would hamper my unborn child. please advise....

A. Hello mommy, Junk foods can make a person overweight and obese easily. It has a significantly higher risk of serious complications in women body during pregnancy. The consequences can be high blood pressure or Hypertension, pregnancy induced hypertension, various birth defects. Best bets: Any salad with grilled – not crispy – chicken (like the Premium Southwest Salad With Grilled Chicken); a basic Egg McMuffin; or a hamburger and small fries are a good option. To drink, unsweetened ice tea, low-fat milk, and nonfat chocolate milk make the grade.