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Ask a QuestionGuardian of a 4 yr old boy3 years ago
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hi how to start solids to my 6m baby. what are the foods I can give and can u provide me diet chart. what's the correct weight of baby??? pls give me clear clarification of 6m baby. I mean food chart, weight and how many ml does he take water? if it is solids how many spoons I should give??? pls clarify my doubt. Thanks in advance.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Start by offering small amounts of solids once a day.. preffer day time to feed.
Follow three day wait rule.
Breastfeeding or formula feeding should continue alongside the solid foods, as they still form an essential part of the infant diet till 1 year. can give few sips of water, not more than 30 ml per day.
Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana) .
Moong Daal water, rice kangi.
Ragi porridge, rice porridge.
Baby food must be soft, properly cooked and easy to chew.
Weaning food must be a single grain food.
Always feed freshly cooked food to your baby.
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