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Ask a QuestionMom of a 2 yr 6 m old boy2 years ago
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Hi, how to get rid of postpartum anger and frustration?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. This is post delivery depression which occurs due to change in lifestyle suddenly and you do lack of proper sleep and weakness due to lack of proper nutrition the best treatment to come out through this is to spend more time enjoying with your kid and plan your work According to your comfort.
Try to sleep whenever baby is sleeping And have proper nutritious diet along with water intake
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SwetaMom of a 1 yr 3 m old girl4 weeks agoA. Try to stay calm and do something whatever you like in your free time explore ur hobbies. distract urself with ur child play with them
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RashmiMom of a 11 yr old girl2 years agoA. Whatever is disturbing you you need to take it out of your system you should talk to your most reliable and trusted person whom you know that can understand your situation also try to meditate that really helps a lot still if you do not feel any it and you need to take counselling from a professional
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