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Ask a QuestionMom of a 3 yr 11 m old child4 years ago
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Hi how to get relief from back ache
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Ice the area and later apply heat. This is one of the most common methods that can provide immediate relief. Consider taking over-the-counter pain medications, such as ibuprofen (Advil) and naproxen (Aleve), to reduce swelling and pain. Stretch and strengthen the back muscles by doing exercises such as yoga.
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