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Mom of a 4 yr old boy3 years ago
Q.

hi, how can i increase my breast milk . right now I am giving both formula milk and breast milk, is that safe to give both and when can i start giving boiled fruit to baby?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Yes it’s safe to give both and fir improving your milk flow start taking shatavari capsules from Himalaya twice a day after meals and drink plenty of water and massage your breast towards nipple and make more skin to skin contact with baby
Shalini JainMom of 6 children3 years ago
A. take shatavari powder or capsule with milk it will improve milk supply. Also add dudh daliya in your diet.
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