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Ask a QuestionMom of a 9 yr 1 m old girl4 years ago
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hi everyone my daughter is 5year old in the morning she is taking 2eggs afternoon rice night oats it is daily routine can she eat this daily if not suggest me healthy meals thank you stay safe everyone
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Jasmine KaurMom of a 9 yr 4 m old boy4 years agoA. Hello dear parent, of course this diet is not enough for 5 years old child. You should give everything to eat to your child.
Roti is must in a day along with rice.
Green leafy vegetables and fresh fruits in daily basis.
You can make Oats as a wholesome meal by adding carrot, and beans.
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