hi everyone....m too much woried about how to introduce first solid food to my 5+ month baby ...what to give...when. to give ...how to give plz tell me

2 Answers

ExpertDr. Minal AcharyaNutritionist4 years ago

A. dear after completion of 6 months begin to give home food as soft and mashed form consistency of food should be like that of Ghee avoid fruit juice and soup you can begin with food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice. seasonal fruits, curd, paneer. add Ghee to every meal and squeeze lemon wherever possible give top food two to three times a day and beginning with few teaspoon then up to half katori every time continue to breastfeed baby.

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Author of questionMom of a 4 yr 9 m old boy4 years ago

A. thanku

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