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Ask a QuestionMom of a 4 yr 8 m old boy4 years ago
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hi everyone....m too much woried about how to introduce first solid food to my 5+ month baby ...what to give...when. to give ...how to give plz tell me
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear after completion of 6 months begin to give home food as soft and mashed form
consistency of food should be like that of Ghee
avoid fruit juice and soup
you can begin with food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits, curd, paneer.
add Ghee to every meal and squeeze lemon wherever possible
give top food two to three times a day and beginning with few teaspoon then up to half katori every time
continue to breastfeed baby.
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