Hi dr Plz telme somthing for pcos M having lot of acne for pcos Nd irregular periods

A. The best treatment to have Regular periods is by having a healthy lifestyle with regular daily walking or jogging along with mild exercise and meditation whenever possible. as medications will only act till you are taking them for acne: Get plenty of sleep, and make sure you do hit the bed whenever you're little one is sleeping. ... Drink at least eight glasses of water a day. ... Making a few changes in your diet is a good step. ... The best way to remain fit and get a glowing skin is to start doing yoga.