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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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Hi Dr. Nidhi Mehta. My baby is 7 months 21 days old. What foods can we give her at this age. We have already tried out carrot, sweet potato, potato purees. What else can we give her?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, apart from carrot, sweet potato and potato purée, you can give beet root, pumpkin and spinach purée.
You can give ragi porridge, homemade cerelac, cereal and pulses, kheer, khichadi, vegetable dal rice.
Fruits like apple, banana, mango, papaya, chickoo.
Milk products like curd, paneer.
You can introduce eggs.
Add ghee to every meal and squeeze lemon wherever possible.
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