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Guardian of a 5 yr 5 m old girl4 years ago
Q.

hi dr. my is 10 months old. pls tell what diet and liquids to be taken. can i give fruit juices

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. yes, you can give juices.. for 10 month old.. Give three meal and one snack a day Continue Giving bm/fm in between and on demand. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge adding fruits like peach, pear, apple, avcado, banana... Give wheat Dalia adding veggies. curd rice, curd roti(soaked), Daal roti(mashed and soaked) is one of the best meal for babies.. You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.
Sarika guptaMom of 2 children4 years ago
A. Hello there mam, yes you can give semi solid food to your kid. Try including dal paani, mashed potatoes in the kids diet. You can also include soft fruits like banana and apple. You can also give suji daliya and curd in limited quantities to the baby. Try oily and heavy food and do not give street food to the kid. Thanks
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