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Mom of a 5 yr 4 m old girl2 years ago

Q.

hi Dr, i have pcod..but my periods are regular 28-30 days cycle..i got my periods on correct date ..but itz only spotting from 4 days..i see slight blood only wen wiped while washing

2 Answers

Sarika guptaMom of 2 children2 years ago

A. Hello there ma’am please do not worry about it too much and please have more green leaves vegetables and also you can do yoga on daily basis and also you can have Shaadmani blue fusion green tea as it is very good in maintaining metabolism and also good in harmons imbalances. Take care

DivyaMom of a 5 yr 4 m old girl2 years ago

A. I will suggest you to try pcod yogas and change your diet routine from morning to night to discontinue your pcod.

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