ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, you can have pine apple in moderate amount.
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds,
Whole Grains Sprouted
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am Yes you can eat pineapple there is no restriction on any kind of rude but just initially for 2 to 3 months if you had a C-section it is recommended not to go for fruits and vegetables with seeds other than that there is no restriction on any kind of fruit or vegetable when you are breastfeeding
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