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Mom of a 3 yr 11 m old girl1 Year ago
Q.

hi does dahi and sugar really help in cooling the body over heat? can anyone please suggest me alternatives

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Hello mom basically curds are heat producing instead you can opt for butter milk or chaas would be better .

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