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Trying To Conceive3 years ago
Q.

Hi Doctor, what is the best food in planning for conceiving.

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. there is nothing like best food you can use all traditional food including fruits vegetables some protein diet Further it is advisable to consult your local doctor for appropriate examination of the baby physically and if there is need to do any investigations if required
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Here are some of the best foods to add to your plate when you're hoping to conceive: Spinach. Aim for four to five servings of vegetables a day. ...Oranges. Oranges are also packed with vitamin C, calcium and potassium. ...Milk. Dairy products contain protein, potassium and calcium. ...Fortified cereals. ...Chickpeas. ...Salmon.
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