hi doctor, my son is suffering with motion problem...when he go to washroom he struggles almost half-hour, how to over come this.. I am very strict about his diet, but why he has that problem. please how to over come

Question

Accepted Answer

persistent pain only mam.. stool is sucking that's why he face problem

Accepted Answer

If your son is struggling with bowel movements and taking a long time to pass stool, it might be due to constipation or other digestive issues. Here are some steps to help address the problem:

**1. Evaluate and Adjust Diet:

Increase Fiber Intake: Include more high-fiber foods in his diet, such as fruits (like apples, pears, and berries), vegetables (like carrots, spinach, and peas), and whole grains (like oatmeal and whole wheat bread).

Hydration: Ensure he drinks plenty of water throughout the day, as dehydration can contribute to constipation.

Avoid Processed Foods: Limit intake of low-fiber and processed foods that can contribute to digestive issues.

**2. Encourage Healthy Habits:

Regular Toilet Routine: Encourage him to use the toilet at regular times each day, such as after meals. This can help establish a routine and make bowel movements more predictable.

Physical Activity: Ensure he gets enough physical activity, as exercise can help stimulate bowel movements.

**3. Monitor and Manage Stress:

Comfort and Routine: Sometimes, stress or changes in routine can affect bowel movements. Ensure he is comfortable and not experiencing any stress or anxiety.

**4. Consider Probiotics:

Probiotic Foods: Introducing yogurt with live cultures can sometimes help with digestion and regular bowel movements.

**5. Consult a Pediatrician:

Medical Evaluation: If the problem persists despite dietary and lifestyle changes, consult with a pediatrician. They can assess if there are underlying issues such as a gastrointestinal condition, and may recommend treatments or further investigations.

**6. Avoid Overuse of Laxatives:

Use Medications with Caution: Avoid using over-the-counter laxatives or stool softeners without consulting a doctor, as they may not be suitable for young children.

When to Seek Immediate Help:

Persistent Pain: If he is experiencing significant pain or distress during bowel movements.

Blood in Stool: If there is blood or mucus in his stool.

Other Symptoms: If he shows other symptoms like weight loss or abdominal swelling.

By making dietary adjustments, encouraging healthy habits, and consulting a healthcare provider, you can help address and manage his bowel movement issues.