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Mom of a 9 yr 11 m old boy3 years ago
Q.

Hi doctor my son is 6 yrs old his weight is 20 kg he is into sports but his ribs are shown he is skinny his appetite also good but what food i need to give him to gain fat pls suggest coach is complaining he is too skinny and bones are shown what should I do.pls suggest

1 Answer
Jasmine KaurTrying To Conceive3 years ago
A. Hello dear parent, ypu should give him full cream milk either plain or in the form of banana shake, strawberry shake, Chikoo shake etc they are all healthy and helps in weight gain too. Also give rich diet like ghee butter cheese etc but in limit. But must balance his diet with green leafy vegetables and fresh fruits. For supplements to be given like iron calcium and vitamin etc you should ask your doctor.
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