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Ask a QuestionMom of a 4 yr 5 m old boy3 years ago
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Hi doctor, My son is 10 months old, please suggest me better food,which Is rich in iron to improve his blood?
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Iron rich foods are green vegetables leafy vegetables beetroot carrots pomegranate and have figs apricots plum prunes abd have more Vitamin C rich fruits for better iron absorption take care
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Sunita MahatoMom of 2 children3 years agoA. foods should toddler eat for iron cereals. ... Beans. ... Spinach. ... Raisins and other dried fruit. ... Pumpkin seeds. ... Eggs. ... Green peas. you can start with iron supplements consulting your pediatrician
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