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Ask a QuestionMom of a 6 yr 3 m old girl4 years ago
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hi doctor, my kid is 2 years old her grandfather gives her vegetable(raw) juice in the morning. is it good for 2 year old because it is uncooked food.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum If the vegetables are washed properly then it can be given vegetables like bottle gourd should be avoided
However it is best to give the whole fruit in the form of cooked sabji or salad this contains more nutrition and fibre than juice
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