Hi doctor my daughter is 3 years 9 months old , is this fine to give her paneer with warm milk as breakfast before going to school? How much paneer quantity we can give the child in a day?

A. Hi mommy Give different varieties of food Give half bowl or 6-7 pices paneer a day Add some recipes like pauha upma porridge eggs cheese cereals fruits khichadi etc Give three meal and two snacks Give milk upto 500 ml a day