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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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hi doctor, my baby is 11month old....what food should I give to him that strengthen his immunity & gain weight?
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ExpertPrachiteeNutritionist3 years agoA. Hello Mom! To strengthen your child's immunity give him seasonal fruits, nuts like almond & walnuts, sprouts, curd & paneer along with leafy vegetables, ragi and moong dal.
Give nutrient dense foods like peanut ladoo, banana milkshake, ragi kanji, palak dosa etc to your child.
Hope this helps!
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SanthoshiMom of a 8 yr 1 m old girl3 years agoA. .best immunity rich foods are. give carrots regularly, include to give a vegetable and fruit everyday. Add garlic and ginger to daily food.Green leafy vegetables.
Oats, Wheat, Egg, Fish, More of citrus fruits, Nuts, Mushroom
Chicken soup, CabbagePlenty of water, Brown rice, Broccoli, Sweet potatoes, Give vitamin supplements by checking with your doctor if required
On time vaccination is also important to give your kid
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Q. hai i want to gain my baby weight nd immunity so which food should i give her food chart plz?
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