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Mom of a 4 yr 10 m old girl1 Year ago
Q.

Hi Doctor my baby girl age 3yr 2 months . she height was 86 cms. how can i improve her height? whitch kind of food we will give her? So please give answer to mi question.

2 Answers
ExpertVandana SharmaNutritionist1 Year ago
A. Hello mom height to a very large extent depend on ones family genes , aap usse healthy foods rich in proteins de jaise ki eggs, dry fruits & nuts, dals, legumes jaise chana, rajma etc , fish , soya, millets , soya , milk etc saath mein streching excerises,outdoor plays etc bhi helpful hoga
Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year ago
A. Hello dear parent! Stretching exercises should help, try yoga poses under guidance. Serve your child with healthy homemade foods in cute Babyhug bowls to encourage healthy eating. Consult your doctor for further assistance
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