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Guardian of a 4 yr 3 m old girl3 years ago
Q.

Hi Doctor my baby 1year now he is not at all gaining weight what should I do please let me know

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, if baby is active playful, achieving growth milestones, not falling sick frequently, then do not worry. for good weight and health, baby should be having a balanced diet having all the food groups Give all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between. Give nuts like almond, dry fruits. All seasonal fruits and vegetables even green leafy vegetables. Proteins like eggs, beans, pulses, milk and milk products, chicken. At least 500 ml of milk and milk products like curd, paneer, cheese.
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