ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear parent, for 2 years old child, the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
RashmiMom of a 11 yr old girl1 Year agoA. You should give regular food whatever is been made at home and in the growth age we too suggested to give more of proteins to the child because that is what is going to be important that you should give both vegetarian and non-vegetarian proteins to the child which is what is going to be help
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