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Ask a QuestionMom of a 9 yr 3 m old boy2 years ago
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Hi Doctor Iam suffering from back pain after my c - section and also my belly is too big can u give me suggestions
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Author of questionMom of a 9 yr 3 m old boy2 years agoA. I'm taking zerodal and pan d and some time brufin but it is not working doctor
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Dr Vandan H KumarFather of a 7 yr 6 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency. you should have a proper sitting posture as well as sleeping posture whcich will help in decreasing the pain. for simple pain you can take paracetamol as well as you can take physiotherapy. meet your doctor if it is not improving. advisable to take seasonal fruits and vegetables.
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Dr GhouseGuardian of 3 children2 years agoA. ftg. Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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