hi doctor I'm mother of 1 yr baby n I'm having blood pressure issue from pregnancy period so what should I eat to control it,, pls suggest some diet.

A. eat less salt. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.