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Ask a QuestionTrying To Conceive3 years ago
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hi doctor i am thyroid i weight loss so much how to gain weight again weight tell me morning drink
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Author of questionTrying To Conceive3 years agoA. i have thyroid weight loss can I drink any morning
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Author of questionTrying To Conceive3 years agoA. hi i am thyroid thyroid i weight loss so much morning coffee and tea or good or not tell me weight gain drink
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Divya DiwakerMom of a 10 yr 10 m old boy3 years agoA. Helo mam
In thyroid most important thing is to have thyroid medicine 1st thing in the morning and do not take anything for 30 mins after that except plain water
After that u can have dhaniya water ( soak dry dhaniya seeds overnight and have it in morning )
Replace wheat with rice, ragi, oats
Increase salad, vegetable and fruit intake
Have small and frequent meals meals
Start your meal with salad
Include chia seeds in your routine diet
Avoid cabbage, cauliflower, radish, broccoli, peanuts, soya in thyroid
Also restrict strictly namkeen, achar, papad, suagr, bakery products
Water 2-3 litr per day
Physical activity 45 everyday will help more
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RashmiMom of a 11 yr old girl3 years agoA. U Should consult a doctor ones will be able to give you correct assistance on that as to which one do you need to go four and according to that only you can have that kind of drink whatever you are willing to have because it is very important that you go ahead with the doctors consultation on
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Q. hi doctor I have thyroid problem weight loss tell me diet plan what to eat what to avoid
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