Hi Doctor, i am having Similac plus stage 1 formula powder which is opened but unused for month since i cant feed the powder to baby can i consume the powder , because it is not used and i dont want to wast the whole box

A. hi mom yes you can consume it not an issue your diet as a lactating mother should be balanced having variety of food groups milk / milk products Intake should be 500 ml per day especially if you are vegetarian also good water intake